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I recently experienced a powerful Following Energy guided visualization, led by Miki Johnson of Leading by Example.
Miki is a wonderful new friend who generously offered her gifts at a time when I needed extra support. She’s a coach and somatic energy guide, as well as a writer, mother, and entrepreneur. Follow her work and Museletter to learn more.
For context, I had just lost my job a month after buying my first home. What would have been a difficult but celebratory milestone became an intensely difficult and stressful change of circumstances, and that suuucked balllls.
In an effort to keep my shit together, my heart closed up tighter than it ever has before (my poor, sweet, patient partner). With an impending move and having just spent our entire life savings, it was time to bear down, pack up, push through, and step into the unknown. I felt the weight of uncertainty on my shoulders.
I wrote a little about the transition here »
However, after this session with Miki, the heavy burden shrank down to a simple awareness. In this recording, you’ll hear me share my raw reflections right after the session, explaining what I saw in my mind’s eye.
Months later, I have been able to proceed with courage, holding uncertainty in one hand and my vision in another, focusing on the next step in front of me, sowing seeds as I go, allowing my feelings to flow, giving myself time, calling upon every ounce of resource available to me, and keep going.
I’d love to hear a little from you: What is your relationship with uncertainty?
In light,
Milan